So, IKC, the big martial arts tournament in Long Beach grows ever closer and I've decided to shake off my current bout of setbacks and really concentrate on my form. From today I have almost exactly 3 months. I've worked in walking/jogging 4 days a week, plus extra practices on Mon, Wed, Fri, Sat, Sun. Although, in all honesty, some of these practices are less intense than others. A rigorous teaching schedule makes it hard to get the most out of the in class sessions. I need to step up my game plan and get more of a hardcore training in 3 x a week or more. I've been trying to work in a lot of sparring and self defense drills, as well as full speed form practices until I can't breathe any more. That's like, 2.
I don't have too many stats to memorize, but I weigh in at 120.5 lbs right now, and get pretty out of breath after doing about 2 thirds of the Rose Form. One of my shoulders has been bothering me a lot, as does one of my knees. I will keep you updated, sports fans, on the amazing differences my training schedule will bring. I tend to drop weight fast when I want to, but I do find it challenging to maintain stamina. It feels like the first time I take a nap, I'm right back to where I started from.
I want to bring home another 1st place trophy this year. That's the goal of all of this self torture. Well, trophies, and to further strength the bond between body, mind and chi. After all, if I don't have Kung Fu, I ain't got nuthin'. Oh, also, I will soon be writing about the philosophical and historical aspects of Kung Fu. Stay tuned for that bit of wit and genius.
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5 comments:
You go girl! haha. (To quote Ricki Lake.)
My son just wrote a college essay on "The Art of War" and it sounds like you naturally follow that path, conscious or not. Might be a good time to check it out again. Sending you blessings for the warrior!
Way to step up to the plate! You're batting 1,000! Just take the ball and run with it! No need to be out in left field!
You are so amazing Lyn! :D
I miss you and glad you are finally getting back on your feet. :) Nothing is worth falling down for.
Stay strong I know you can be!
don't know how I missed this post... All I can say is good for you.... There is alot to be said for one who works hard to gain what they crave. Many do not have it in them. Sending blessings and strength your way...
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